Qi Gong Retreat
Transformative Qi Gong Retreat
Join Lesley-Ann Green for a rewarding Qi Gong retreat in Pringle Bay from 14 – 16 March.
Qi Gong is an ancient Chinese practice that combines gentle, flowing movements with controlled breathing and meditation. It’s aim is to cultivate and balance the body’s “qi” (life force energy) to promote overall health and well-being; essentially, it’s a mindful exercise system focused on harmonising mind, breath, and body movement to achieve inner harmony.
Book your tickets at: quicket.co.za/events/291691/transformative-qi-gong-retreat/
