Both Lionel and I have poured our hearts into this peaceful sanctuary, we call Selfology.
This special piece of land looking over the False Bay coast, has absorbed peace and healing into the very earth on which it was built.
Lionel and I have blended our unique skills and experience, infused with our commitment to supporting the wellness and growth of all people.
Our practise integrates massage, breathwork, yoga, family constellations, somatic coaching to restore balance.
Julia Griss is a skilled healer and transformation guide with over three decades of experience working with the body, the psyche and deeper patterns that shape our experience.
Her work moves beyond traditional coaching. Blending body-based healing, Family Constellations, Internal Family Systems (IFS) and somatic coaching, she walks alongside you to rediscover what lies hidden.
At 68, she brings a rare depth of presence – calm, direct and deeply attuned.
Lionel Bourgeois is a corporate life and leadership coach, Kahuna bodyworker, Flow Coach, group facilitator and Vinyasa Yoga teacher. His work is rooted in presence and integrity, bringing depth and power to every engagement.
For those seeking balance, resilience, and reconnection, Lionel’s approach resonates deeply – blending decades of professional and healing experience into practices that restore both body and spirit.
Together with his wife Julia, they created Selfology: a sanctuary of care and transformation in Pringle Bay.
Combining their skills and wisdom, they offer deeply restorative healing that unites professional insight with holistic practice, guiding individuals back to wholeness and wellbeing.