Time or Money?
What Are You Willing To Trade Your Life for? It’s hard to be held accountable for our time. It’s easily consumed, squandered, and lost. Yet, it receives far less attention than the attention we put on money—few of us carefully budget how we’ll spend our next small windfall of time. We worry about wasting money […]
How Emotional Intelligence Can Welcome a Flow State into Your Life
Have you ever experienced being “in the zone,” a state of mind where everything you do just seems to happen successfullyand effortlessly? If you have, then you know what it means to be in a flowstate. How do you reach this elusive state of being? The answer lies in emotional intelligence. Let’s look at how […]
Go Inwards to Find Answers
“The more you trust your intuition, the more empowered you become, the stronger you become, and the happier you become.” — Gisele Bundchen Learning to trust our inner wisdom and intuition can be a transformative journey. Our inner voices, our innate compasses, whisper to us in moments of decision, urging us to follow our hearts […]
Healing the Father Wound
Few words can describe the power of family constellations and the important role they play in healing family entanglements that keep us trapped in repetitive pain and trauma patterns. I asked if I could constellate my father, Ronnie. He was a sad and depressed man and sometimes it feels as if I’m following in his […]
Evolution as a motivator
Personal evolution is most often a slow and gradual process, and it can be difficult to recognize the scope of the changes taking place in our lives. Yet it is important that we regularly acknowledge our ongoing growth and reward ourselves for the many wonderful feats of self-improvement we have accomplished.
Be Happy Every Single Day
Discover something daily that makes you happy and watch your life transform. Our lives are rich with potential sources of happiness.